About Reiki Sessions

How do I know if I need Reiki?

The wonderful thing about Reiki is that you do not have to be “ill” to experience the amazing benefits. I give myself Reiki every day to keep my body strong and my energy balanced.

Reiki, unlike many modern-day remedies, works directly on restoring balance on ALL levels (physically, mentally, and emotionally) and works directly with the origin of the problem and condition instead of just masking or relieving symptoms.

Reiki dissolves energy blocks and promotes a natural balance between mind, body, and spirit.

It can increase energy levels;

create deep relaxation and help the body release stress and tension;

clear the mind and improve focus;

alleviate anxiety and depression;

accelerate the body's self-healing ability;

aid in better sleep;

reduce blood pressure;

help relieve pain;

assist the body in cleansing itself of toxins;

support the immune system;

help spiritual growth and intuitive gifts;

aid in releasing stored emotions;

promote creativity;

and complement medical treatment.

What is a Reiki session like?

Reiki feels very warm, relaxing, and nurturing to the soul. Some people say they feel like they are floating or temporarily leaving the body, but each experience is different and unique. A client told me once that it felt like “a massage for the brain” — and I have to say that’s pretty accurate!

All of my Reiki sessions begin with a consultation to share concerns and talk about the goals of your session. Depending on the session you select, consultation time will vary. I start your session with a chakra reading to see what is blocked or out of balance so I can tailor your session appropriately. You may feel the warmth from my hands, sometimes a slight tingling, and a deep sense of relaxation throughout the body. I will check in with you after the session and give you the opportunity to share your experience. When you receive Reiki energy by having a session, Reiki will remain in your aura for some time, supporting you energetically.

How often should I book a Reiki session?

When I was receiving Reiki as a client back in 2018, I initially booked a 90-minute session and then booked a 60-minute session about every 8 weeks. The consistency of the sessions really helped to alleviate my anxiety and depression (along with starting a meditation practice). At a minimum, I recommend having a Reiki session once or twice a year. If possible, the ideal Reiki maintenance routine would be once every six to eight weeks if you know you have several blocked chakras, are working through emotional issues (like anxiety, depression, or grief), and/or any sort of stored trauma (which is most of us since 2020). You can never receive “too much” Reiki. Your body will always direct the energy and use it the best way it knows how. It’s very intuitive and you never have to worry about "too much.”

For additional info or questions, I encourage you to visit the Reiki page to learn more about Reiki, chakras, and the healing process!

To learn more about me and my journey with Reiki and using it as a tool to combat anxiety and depression, visit the About Us page.

Paperwork for your initial session can be found in the menu bar above or I can email it to you.

Standard (Virtual) Reiki

60 minutes | $65 - existing client

75 minutes | $80 - new client

We will start with a brief phone consultation followed by the Reiki healing portion. Please make sure you have at least 60 minutes of uninterrupted quiet time to get the maximum benefit. I will call when the session is over to let you know what chakras were blocked, major imbalances I picked up on, and any “homework” I recommend for you to continue the healing process.